Sidewalkmodel.com » Fitness

JCPenney Style Your Shape Event

admin — Fri, 20 Aug 2010 11:16:23 +0000

Jacqui Stafford, Shape Magazine’s Executive Style Director, and her complete Style Squad will be giving FREE style consultations!
Whatever your shape; Hourglass, apple, pear, you’ll learn how to look instantly lighter and brighter!
There will also be chances to win great giveaways!

Where: JCPenny’s, 901 Avenue of the Americas, Ste. 137, New York City

When: When: Saturday August 21 12pm – 3pm

Missbehave Magazine Holiday Party

admin — Tue, 16 Dec 2008 06:07:02 +0000

Missbehave Magazine presents…
Let The Good Times Roll

RSVP: HERE

Thursday Dec 18th 2008, 7:30pm-11pm
Feat. DJ Semen Sperms & DJ Radio Rose!!!!

OPEN BAR!

Pressies from Burton & Nooka Watches!
Watch Santa Go Ballistic!!!

K&M Bar
225 North 8th St. @ Roebling
Williamsburg, Brooklyn

RSVP: HERE

Tom Ford Turns Hollywood Film Director

princess — Sun, 09 Nov 2008 13:06:43 +0000

Tom Ford, who largely left the fashion world behind to try his hand in Hollywood, announced his first deal to direct a film called “A Single Man” starring Colin Firth, Julianne Moore and Matthew Goode. He has started filming in Los Angeles already.

NiteSpa Venice

admin — Mon, 05 Nov 2007 02:29:00 +0000

Hey folks, if you don’t know about NiteSpa then you need to check it out .
It is a already trendy spot in the Venice area where ladies and gents can get star quality spa treatment, manicure-pedicures, waxing, etc all while savoring your favorite alcoholic beverage and bobbing your head to dance-tastic hits from 12 noon to 12 midnight. Everybody, don’t worry, there is a KnightSpa menu available so you can get that masculine treatment. You can receive MAN-icures and elaborate facials. It’s a great feeling to get a first-class treatment.

*Appointment Only

info via: NiteSpa

Foodies have figure issues, too

admin — Thu, 27 Sep 2007 03:41:00 +0000

I love watching Food Network. Well did you know that talk show host Rachel Ray has this thing about her booty – she hates it. She does prefers to conceal it.

The size-6 cook has no desire to become a size-zero, but she does get self-conscious about her body like everybody else. Last season, on her morning talk show, her uniform included wearing a lot of DVF wrap dresses (which conceals the tummy and makes for an overall thinner look.) This look was a far cry from her Food Network look that consisted of mom jeans and tucked in solid tops, which did nothing but accent her figure flaws.

Gadgets Causing 'Epidemic of Shyness'

admin — Tue, 04 Sep 2007 20:20:00 +0000

Psychologist, Harvard Business School researcher and etiquette columnist Robin Abrahams said in a recent interview that cell phones, iPods and PCs are casing a WORLDWIDE EPIDEMIC OF SHYNESS. She said nearly 50% of people say they’re shy in social situations, up from about 40% “in the past.” “People shop online, they listen to their iPods rather than the radio — and they e-mail or text each other rather than talk. What we have is an increasingly complex social environment, combined with less practice at dealing with it because of technology.”

Counterfeit Chocolate Has Worms

admin — Fri, 31 Aug 2007 20:01:00 +0000

Your candy’s “chewy nougat” might actually be something less appealing. The European edition of Food Production Daily reports that counterfeit Ferrero Roche chocolates made in China were found to contain WORMS, MOTHS, AND LARVAE. What is this, the home version of “Fear Factor”?

Bust Boosters-Bigger is Better?

admin — Thu, 16 Aug 2007 20:34:00 +0000

“We must, we must increase our bust!”

Well the sad truth is, there aren’t any exercises short of a walk to the surgeon’s office to increase the cup size of our breasts, but we can improve on nature with some simple exercises… here’s how!

The breasts are actually made up of fatty tissue, so their size depends on how much fat you store in the area, your weight, and genetics. The muscles that are underneath the breast are the pectorals, or more commonly known as ‘pecs’. Working these muscles can make you breasts appear more firm and shapely. Here are three exercises that are easy and you can do at home to boost your boobs naturally.

Complete 1-3 sets of each exercise, with 8-15 reps and repeat the series twice or even three times a week. The number of sets and reps depends on your fitness ability so if you are starting off with low reps and sets then gradually increase until you reach the highest number of sets and reps. Three pound dumbbells are a good start for the exercises using weights.

Flies
Lie on your back on a floor mat with a weight in each hand and your arms extended to the side at shoulder level. Press the weights up with the palms facing each other. Keep your elbow slightly bent. It will look as though you are attempting to hug a tree. Now gently lower the arms back to the starting position, while maintaining the bend in your elbows.

Push-Ups
Lie on your stomach with your knees bent and ankles crossed. Bend you elbows and place your palms on the floor just in front and to the side of your shoulders. Straighten your arms – you should be balanced on your knees and palms. Lower your entire body until your upper arms are parallel to the floor, then push back up. That is one rep.

Dumbbell Press
Lie on your back with your knees bent and feet flat on the floor, holding a dumbbell (or heavy can) in each hand. Push the dumbbells up. Your arms will be over your shoulders and your palms facing away from you. Be careful not to arch your back. Lower your arms until your elbows just touch the floor. Repeat.

As you get stronger you can gradually increase the weight of the dumbbells.

Other than these exercises, you can also try swimming – it is marvelous for firming the pectoral muscles. Breast stroke anyone?

Article by Je t’aime Hayr